Evidence-based nutrition tailored to you and your body     | Brighton & Hove  

Holistic Nutritional Therapist

 Nutrition Support for Compassionate Living  |  Brighton & Hove

HOLISTIC
NUTRITIONAL 
THERAPIST

Evidence-based nutrition tailored to you and your body   

Brighton & Hove | Online

Helping you take control of your health.

‪‪❤︎‬ Nutritionist | Nutritional Therapist

❤︎‬ CNM Level 6 Diploma with Distinction

‪‪‪‪‪‪❤︎‬ Fully insured with Professional Indemnity

‪‪❤︎‬ Available in Brighton & Hove | Online


Member of

‪‪‪‪‪‪❤︎‬ Association of Naturopathic Practitioners (mANP)

❤︎ General Naturopathic Council (mGNC)‪‪‪‪‪‪

❤︎‬ Plant-Based Health Professionals

Helping you take
control of your health

‪‪❤︎‬ Nutritionist | Nutritional Therapist

❤︎‬ CNM Level 6 Diploma with Distinction.

‪‪‪‪‪‪
❤︎‬ Member of ANP , GNC & PBHP

‪‪‪‪‪‪❤︎‬ Fully insured with Professional Indemnity

‪‪❤︎‬ Available in Brighton & Hove | Online

‪‪

  • Mary. (Brighton & Hove)

    I’m very happy with the advice and support I received from Charlotte. I reached out because I was constantly exhausted and my anxiety was through the roof, and I really needed help understanding what was going on.

    Charlotte really took the time to listen to me and was very attentive to everything I said. I felt like she carefully considered all the details before recommending anything, which made me feel very confident in her approach.

    She absolutely nailed the treatment plan for me and helped me understand what was happening in my body. She also explained how the right supplements, combined with good nutrition, can make a huge difference.

    I’m very grateful for her guidance and would highly recommend her to anyone looking for a thoughtful and knowledgeable nutritionist.

  • Cecilia. (Peacehaven, East Sussex)

    Charlotte is such a fantastic person and professional. She is super knowledgeable and really cares about ensuring that clients get their needs met. She is non-judgmental and understands that everyone is different and what works for one person might not work for somebody else!

    Charlotte’s passion for supporting others with their health is so strong and means that you’re getting guidance from somebody who is genuinely committed to making the world a better place. If you want to start a journey towards better health and wellbeing, book a session with Charlotte – you won’t regret it.

HOW CAN I HELP?

As a nutritionist and nutritional therapist I can support a range of symptoms, health concerns, and wellbeing goals — whether you’re managing a specific condition, looking for answers to ongoing symptoms, or simply aiming to feel your best.

Here are just some of the areas where nutritional therapy may help:

  • Fatigue or low energy

  • Weight management

  • Gut health

  • Hormonal health (e.g. PMS, perimenopause, endometriosis, PCOS)​

  • Skin conditions (e.g. eczema, acne, rosacea)

  • Stress, sleep, and mental wellbeing​

  • Immune support and frequent illnesses​

  • Cardiovascular health (cholesterol, blood pressure, heart health)​

  • Healthy ageing and bone health​

  • Supporting chronic conditions (e.g. type 2 diabetes, autoimmune concerns)​

  • Optimising nutrition for specific life stages (children, pregnancy, older adults)​

  • Sports and exercise nutrition​

  • General health optimisation and prevention
    – even without a diagnosis

“Many people don’t understand that eating healthy isn’t always enough. We need personalised support that considers the whole body and the whole person.”

— Charlotte Lindsey, NT

YOUR BODY SPEAKS THROUGH SYMPTOMS.

Together, we can listen.

Nutritional therapy is all about exploring the root cause of your health concerns, empowering you with individualised and evidence-based nutrition and holistic approaches to promote optimal health.