All about me.

Hey, I’m Charlotte!

I’m a vegan nutritional therapist in Brighton and Hove with a background in dentistry, guiding individuals and families who want to thrive on plants! As a parent and a long-term vegan, I understand the real-life challenges of plant-based living —especially in environments where veganism is often misunderstood. From nutrition myths to social pressures, I’m here to offer evidence-based guidance that helps you feel confident and informed.

I trained at the world-renowned CNM and qualified with distinction. I now specialise in tailored plant-focused nutrition and whole-person care, with growing interests in biological dentistry, mental health, and neurodivergence.

As a neurospicy individual living in this fast-paced world, I prioritise nurturing a calm mind through nutrition and life balance, often finding inspiration in the natural beauty and wildlife along the Sussex coast. This personal journey shapes my practice, I’m able to meet clients where they are, offering support that is warm, and tailored to their needs.

My special interests

  • Plant-Focused Nutrition

    Supporting optimal health, I offer tailored guidance on adding variety and colour into the diet. By exploring the nutritional and medicinal properties of various plant foods, herbs, and botanicals, I help clients harness nature’s power to nourish, heal, and thrive.

  • Oral Health

    With a focus on aspects of biological dentistry, I support clients by addressing the oral microbiome and its vital role in overall health. Through nutritional and lifestyle guidance, I help to nurture oral wellbeing, recognising its strong connection to whole-body wellness.

  • Mental Health

    I support mental health by empowering clients in partnership with their existing healthcare and therapeutic teams. With a growing focus on neurodivergence such as ADHD, my holistic and compassionate approach helps restore balance and build emotional resilience.

  • Fertility & Pregnancy

    Focusing on reproductive health, I provide personalised guidance to enhance fertility and support wellbeing throughout pregnancy. By emphasising essential nutrients and optimising natural balance, I help promote the health of both parent and baby from preconception and beyond.